How Smoking Affects Healing If you’re a smoker thinking about having surgery on your foot or ankle, there are some important things you should know. Cigarette smoke is filled with harmful chemicals including nicotine, hydrogen cyanide, and carbon monoxide. Smoking increases the chance that your bones and tissue may not heal well, that the area may become infected, or that … Read More
10 Points of Proper Shoe Fitting Shoes serve many functions. They protect our feet. They cushion our body weight. They can make our feet feel comfortable or fashionable — hopefully both! Finding the proper shoes and making sure they fit are important for keeping your feet and your body happy. Poorly fitting shoes can be painful and cause foot problems … Read More
A World of Advice for The Diabetic Foot Anyone who has ever had an elevated blood sugar level is at risk for foot complications. It may be as simple as knowing that once in your life, even during pregnancy, you have had an elevated blood sugar level. If so, you are at risk and must monitor your feet. Diet-controlled diabetics, … Read More
Claw Toe Claw toe is a common foot deformity in which your toes bend into a claw-like position, digging down into the soles of your shoes and creating painful calluses. People often blame claw toe on wearing shoes that squeeze your toes, such as shoes that are too short or high heels. However, claw toes often are the result of … Read More
Acquired Adult Flatfoot Deformity Acquired adult flatfoot deformity (AAFD) is a progressive flattening of the arch of the foot that occurs as the posterior tibial tendon wears down. It has many other names such as posterior tibial tendon dysfunction, posterior tibial tendon insufficiency and dorsolateral peritalar subluxation. This problem may progress from early stages with pain along the posterior tibial … Read More
Heel Pain Every mile you walk puts tons of stress on each foot. Your feet can handle a heavy load, but too much stress pushes them over their limits. When you pound your feet on hard surfaces playing sports or wear shoes that irritate sensitive tissues, you may develop heel pain, the most common problem affecting the foot and ankle. … Read More
Athlete’s Foot Athlete’s foot (tinea pedis) is caused by several types of fungal organisms. It is quite common and usually easily treated. Two approaches, changing socks and shoes frequently and administering local medications, usually resolve infection. Learn More Bunions (Hallux Rigidus) If the joint that connects your big toe to your foot has a swollen, sore bump, you may have … Read More
Achilles Tendinitis The Achilles tendon is the largest tendon in the body. It connects the upper calf muscles to the back of the heel bone. Achilles tendinitis is an injury to this tendon that causes pain in the back of the leg. Typically this injury results from inflammation of the surrounding sheath (paratenonitis), degeneration within the tendon (tendinosis), or a … Read More
