Preparation Guide It is often recommended that surgery patients refrain from traveling during recovery. However, travel is often unavoidable, so we advise you to keep your travel and outdoor exercise to a minimum and avoid long distances. If you must travel, keep in mind the following tips: Stop for some light stretching at random intervals during trips that last more … Read More
Preparation Guide Listed below are some reminders and suggestions for things to accomplish prior to surgery so that your recovery period is as leisurely and stress-free as possible. Taking care of some of your responsibilities beforehand can allow you to focus on your recovery, not your workload. If possible, pay your monthly bills beforehand. Then you won’t have to worry … Read More
Preparation Guide After surgery, you may require assistance from—or total dependence upon—another person when performing a multitude of daily tasks. From dressing and showering to childcare and running errands, be prepared to ask for help from people whom you and your family are comfortable with. The following is for informational purposes only and should be used at your discretion. Identify … Read More
Preparation Guide You may not view them as such now, but after surgery, you will have a heightened sense of awareness of the numerous hazards and obstacles in your house. By making the following adjustments, your house can be a more conducive environment to your postsurgery needs. Fix and/or be aware of any uneven flooring in your house or uneven … Read More
Preparation Guide It is important to place emphasis on preparing your bathroom for postsurgical use because it is an area of the house where accidents are significantly more likely. Bathrooms are often tight spaces with a number of slippery surfaces and small appliances or utensils. Following these precautions can help you avoid an accident that could cause reinjury. Place the … Read More
Preparation Guide As a surgical patient, the use of a wheelchair, crutches, a walker, or other similar ambulatory devices may be necessary after your surgery. The following tips are for you to consider prior to surgery to help you adjust to your new equipment: Find out what type of assistive device you will be using after your surgery and visit … Read More
Food & Drink Please do not consume food or liquids after midnight on the evening prior to your surgery date due to complications associated with anesthesia. This includes mints and chewing gum. Additionally, we recommend that you do not smoke, chew tobacco, or consume alcohol for at least 24 hours prior to your surgery. Presurgery Hygiene & Dress You may … Read More
After you and your doctor decide that surgery is the best treatment for your condition or injury, you may have a multitude of questions and concerns. Surgery is a major commitment because it affects your lifestyle for several weeks and sometimes months after surgery. Planning for surgery can be overwhelming, but you can make it easier on yourself and on … Read More
As the connections between your bones, joints will sustain a certain amount of wear-and-tear as we age. Remaining pain- and arthritis-free requires practicing good joint preservation techniques. The following techniques will help you to treat your joints with care as they age. Movement Every day, move each joint through its full range of motion to sustain mobility and freedom from … Read More
Conditions A World of Advice for The Diabetic Foot Anyone who has ever had an elevated blood sugar level is at risk for foot complications. It may be as simple as knowing that once in your life, even during pregnancy, you have had an elevated blood sugar level. If so, you are at risk and must monitor your feet. Diet-controlled … Read More