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Good Bone Health Habits
- Calcium Rich Diet: Milk, Cheese, Yogurt
- Weight Bearing Exercise: Walk, Bike, Run
- Increase Vitamin D: Sunshine, Multivitamin, Fortified Food
- Get moving: Try to exercise every day for at least 20 minutes
Learn more at the National Osteoporosis Foundation Web site.
KOC Physicians Named Best Doctors in America®
We
would like to congratulate 15 of our physicians for being selected as one
of the Best Doctors in America®.
The following physicians were chosen by their peers in the medical community as the Best Doctors in America® for 2009-2010. Congratulations to you all!
- John Ambrosia, M.D.
- Craig Beeler, M.D.
- Russell Betcher, M.D.
- Douglas Calhoun, M.D.
- Brian Covino, M.D.
- Joseph DeFiore, M.D.
- Robert Ivy, M.D.
- Paul Johnson, M.D.
- Robert Madigan, M.D.
- James Maguire, M.D.
- Gregory Mathien, M.D.
- William McPeake, M.D.
- Matthew Nadaud, M.D.
- Cameron Sears, M.D.
- Edwin Spencer, M.D.
"Brought to my Knees"
A testimonial by patient Kitty Cornett, who received a knee replacement by Dr. Matthew C. Nadaud. Click here to read the article at Arthritis Today.
